I second recommendations for the Kinesis advantage layout and low-force keys.
Aside from direct ergonomic benefit, both the layout and low-force ends up training one to much better habits.
I go ~50% faster and 2X longer on Kinesis Advantage with low force.
Don't wait for inflamed nerves to reduce the ergonomic friction in your life. It makes work much easier.
I second recommendations for the Kinesis advantage layout and low-force keys.
Aside from direct ergonomic benefit, both the layout and low-force ends up training one to much better habits.
I go ~50% faster and 2X longer on Kinesis Advantage with low force.
Don't wait for inflamed nerves to reduce the ergonomic friction in your life. It makes work much easier.