Your claims are dubious. The Forks Over Knives study was on rats, not humans. That milk increases osteoporosis or causes the body to leach calcium from the bones are decades old myths that have no basis in science. Please check Dr. Michael Greger’s videos or lookup what some vegan dietitians who follow science have said. Myths like these cause more harm and eliminate trust. I say this as someone who doesn’t want animals to be harmed.
the connection between dairy intake and bone fractures is undeniable. the countries with the greatest milk intake also have the highest number of bone fractures. And the links between dairy and cancer (especially prostate cancer) are also very strong: there are numerous studies making this connection ~ check out what Dr. Milton Mills has to say on all this, he knows what he's talking about.
